FTP, or File Transfer Protocol, lets you connect directly to your WordPress site’s files without using the dashboard. It’s useful when you’re locked out, need to fix errors, or want to upload files fast.
For WordPress users, FTP helps you:
- upload themes and plugins manually
- disable a broken plugin
- edit files like
wp-config.phpor.htaccess - back up site files
- troubleshoot site issues
SFTP is the safer version of FTP because it encrypts your connection. If your host supports it, use SFTP instead of regular FTP.
How to Use FTP in WordPress
To connect, you need an FTP client like FileZilla and your hosting login details: host, username, password, and port.
- Install FileZilla.
- Enter your FTP credentials.
- Connect to your server.
- Open the WordPress root folder, usually
public_html,www, orhtdocs. - Upload, download, or edit files as needed.
FTP Best Practices
- Always back up your site first.
- Use SFTP whenever possible.
- Don’t delete files unless you know what they do.
- Avoid editing core WordPress files.
- Test big changes on a staging site.
FTP gives you direct control over WordPress files and can save you when the dashboard stops working.